top of page
  • TheFlavorStation

Bagel-wich

I will start by saying that the concept of a bagel sandwich is appealing; however I‘m not a fan of hard/dry chewy bagels. So the husband gets bagelwich once every light year.

Yummy fresh, soft bagels from PCC market, cream cheese (vegan or classic) from QFC, and then zhoug, hummus, vegan pesto from trader joe‘s, veggies from everywhere.

Because some days it’s all about the #quickfix!

Pic shows Bagel-wich with ‘fixed’ veggie cream cheese, #traderjoe zhoug, hummus, pesto and jalapeño cheddar bagel, everything bagel from #pcc markets

Toasted in the air fryer.

#theflavorstation#crispy#creative#aromatic#plantbasedrecipes#fusionfood#healthyfood#airfryer#easycooking#highprotein#vegetarian





Ingredients

  • Bagels

  • 2 Tbsp Zhoug

  • 2 Tbsp Hummus

  • 2 Tbsp Cream cheese (classic or vegan)

  • 2 Tbsp Pesto (classic or vegan)

  • 1 Tomato

  • 1 cup baby spinach

  • 1 Tsp EVOO

  • 1 Tsp dried parsley

  • 1 Tsp each garlic, onion powders

  • 1 Tsp seasoning (Herb de Provence/oregano)

  • salt to taste

  • optional tomato powder


Recipe


  1. In a mixing bowl, take cream cheese, garlic powder, your favorite seasoning like Herb De Provence, olive oil, dried parsley, dried onion, dried tomato, salt and mix - “veggie herbed cream cheese“

  2. In a bowl, take equal quantities of pesto, zhoug mix -“ Green sauce”

  3. Slice bagel and toast in the air fryer for 5 minutes at 350F

  4. Slice tomatoes and baby spinach

  5. Apply the cream cheese from step 1 to one side of the bagel, generously

  6. Apply hummus and green sauce from step 2 on the other side of the bagel.

  7. Layer veggies and eat while still warm!

52 views0 comments

Comments


bottom of page